In honor of Mother's Day, join E+ROSE Wellness AND Nashville Mama Club for a mommy + me workout and morning of fun for the whole family!
10:00a | SATURDAY, MAY 11th
Grab your mat for a 30-minute mama + me mat workout led by local mama of 2, Jacquie Smith of Little Adapts By Jax. After class, enjoy our special “Mama Love” E+ROSE Superfood Smoothie - little adapts + mama approved to boost wellness and feel good from within. See below to learn more.
Then sip and stay awhile! Explore wellness pop up shops, including Nashville's only in-person maternity and nursing shop Bump City, permanent jewelry with The Spark Collection, and more!
All kids and partners are welcome so you can leave feeling supported, sweaty + sculpted!
MAMA & ME WORKOUT
Class will start with 10 minutes of mommy + me yoga, then all toddlers and kids can head to the bounce house for more fun, while all mamas (and babies) stay to finish 20-minutes of a full body, sculpt workout (pre + postnatal safe!)
MIDDLE TENNESSEE BOUNCE HOUSE
Fun for the whole family!
E+ROSE x LITTLE ADAPTS MAMA
SUPERFOOD SMOOTHIE
pineapple juice, banana, strawberry, pitaya, avocado, plant-base collagen, sea moss, lime, blue spirulina, and cocount cream
Included in your ticket:
30-minute Little Adapts Mama + Me mat workout
E+ROSE x Little Adapts Mama Superfood Smoothie
Bounce House playtime for the family
Mama swag bag filled with goodies from our favorite wellness brands!
Limited spots available, save your spot now!
$40 per person
WHAT TO BRING:
Yoga Mat
Water + Towel
Doors open at 9:40am. Please arrive at least 15 minutes early for ample time to park and check-in for class.
By signing up you agree to all E+ROSE cancellation policies. To learn more and see all FAQs, click and scroll down to bottom of page here.
ABOUT OUR PARTNERS
JACQUIE SMITH & LITTLE ADAPTS BY JAX
Jacquie Smith is a certified integrative nutrition health coach from IIN and a fitness instructor specializing in barre, yoga, and pre/postnatal workouts. Her philosophy of “little adapts” allows my clients to gradually instill small, positive changes to create a sustainable lifestyle through a mostly plant-based diet, daily movement and mental wellness. She currently hosts nutrition + fitness classes around Nashville.
You can learn more about her “little adapts” on her app, Little Adapts By Jax.
NASHVILLE MAMA CLUB
Whatever it is, the way you tell your story online can make all the difference. Nashville Mama Club serves as a resource for all things related to your motherhood journey (fitness, nutrition, fashion, subject matter experts) to support and empower you through every stage. Our goal is to bring the Nashville mama community together to information share both virtually and in-person as we recognize how isolating this special, but challenging season can be.
BUMP CITY NASHVILLE
Nashville's only in-person maternity shop. · We empower women to feel confident and comfortable as they become mothers. Bump City is mom-run and born from experience. Bump City provides a personal shopping experience tailored to your lifestyle, personal fit, fashion preferences and special occasions.
MIDDLE TENNESSEE BOUNCE HOUSE
Our goal is to always value each moment with every family as an opportunity to bring joy and light to their world and make it the easiest experience you’ve ever had.
SPECIAL THANK YOU TO ALL of OUR MAMA + ME SUPPORTERS!
LITTLE ADAPTS BY JAX
NASHVILLE MAMA CLUB
BUMP CITY NASHVILLE
MIDDLE TENNESSEE BOUNCE HOUSE
SPARK COLLECTION
MILK COUTURE CO
PARKING & DIRECTIONS
ONEC1TY offers street parking, a parking lot, and garage parking. For more details on directions and parkings, please visit onec1tynashville.com.
CANCELLATION POLICY:
You can cancel a class up to 24 hours prior to the class start time and will receive a full refund. To submit your cancellation request, please email chelsea@eandrose.com
For more event FAQs, click and scroll down to bottom of page here.